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Spinach, Pineapple and Kiwi Smoothie

Category Drinks
Servings one serving
Calories 330 calories
Skill Required Basic
Duration 10 minutes

Greens are one of the healthiest foods around and it's highly recommended to eat them as often as possible. So, try this spinach smoothie, with extra amounts of pineapple, kiwi, and apple, is as tasty as they come. Adding a touch of ginger will give it a spicy kick and extra exotic flavor!



Ingredients
  • 2 ounces (55 grams) baby spinach
  • 5 ounces (140 grams) pineapple, diced
  • 1 kiwi, thinly sliced
  • 1 apple, diced
  • 1/2 lime
  • 1/3 ounce (10 grams) ginger, thinly sliced
  • 1 tablespoon honey
  • 1/4 cup (65 ml) water
Preparation
  • Place the baby spinach in a blender.
  • Add the pineapple, kiwi, apple, and ginger.
  • Squeeze the juice out of half a lime, add honey, and water.
  • Blend everything until smooth, and serve it in a lemonade glass!
Nutrition Per Serving
Calories
330 kcal
Fat
1 g
Proteins
4 g
Carbs
85 g